Recipes With Course: Lunch

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Italian Veal Meatballs

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Average Rating: (0 / 5)

… topped with sautéed mushrooms, tomatoes and onions ground veal (protein portion) 1 slice Wasa, ...

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Rouladen (Rolled Stuffed Beef)

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“Rolled thin sliced beef with vegetables” thin sliced beef, sandwich style (protein portion) chopped dill ...

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Dairy: To Go …

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Average Rating: (5 / 5)

cottage cheese, mozzarella or quark (protein portion) metabolic balance® Recipe

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Tofu Neha 1

Tofu, Broccoli and Red Cabbage Stir Fry

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Quick & Easy Tofu Recipe. Phase 3- with oil By: Mrs Neha Gupta

Taranjeet Kaur Read more
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Beef and Brussels Sprouts Stir-Fry

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beef roast Brussels Sprouts spices: salt, garlic, black pepper, oregano, paprika, ground sumac berry, cayenne, ...

Sylvia Egel Read more
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Spicy Roasted Edamame

Average Rating: (0 / 5)

edamame – young soy beans (protein portion) ½ tsp olive oil* ⅛ tsp chili powder ...

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Meat Salad

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broth (made from bay leaf, cloves, whole black pepper, thyme, rosemary, salt, onion, garlic) meat (protein ...

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Chickpea Salad

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1 clove garlic, minced 2 TBSP olive oil* one portion garbanzo beans, drained and rinsed (protein ...

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Eggplant Delight

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Average Rating: (0 / 5)

1 TBSP and 1½ tsp olive oil* eggplant, sliced into ½ inch rounds onion, sliced ...

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Creamy Dip

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Average Rating: (0 / 5)

“A delicious cream cheese spread on vegetable” cottage cheese (protein portion) any dipable vegetables off ...

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