Recipe Type: Without Oil

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Rouladen (Rolled Stuffed Beef)

Recipe Type: , , , Cuisine:
Average Rating: (0 / 5)

“Rolled thin sliced beef with vegetables” thin sliced beef, sandwich style (protein portion) chopped dill ...

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Dairy: To Go …

Recipe Type: , , Cuisine:
Average Rating: (5 / 5)

cottage cheese, mozzarella or quark (protein portion) metabolic balance® Recipe

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Beef and Brussels Sprouts Stir-Fry

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Average Rating: (0 / 5)

beef roast Brussels Sprouts spices: salt, garlic, black pepper, oregano, paprika, ground sumac berry, cayenne, ...

Sylvia Egel Read more
Geschnetzeltes b1bb0883-720f-47f4-9c2b-d1fc3c49f2db_preview

Meat Salad

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broth (made from bay leaf, cloves, whole black pepper, thyme, rosemary, salt, onion, garlic) meat (protein ...

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Creamy Dip

Recipe Type: ,
Average Rating: (0 / 5)

“A delicious cream cheese spread on vegetable” cottage cheese (protein portion) any dipable vegetables off ...

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Chili Pork

Average Rating: (0 / 5)

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Apple & seed muffin

Apple Seed Muffin (By: Mrs Kavita Bhatnagar)

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Yummy Apple & Seed Muffin (By: Mrs Kavita Bhatnagar) Breakfast recipe for Phase 2 (without oil)

Taranjeet Kaur Read more
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Spinach Chicken

Recipe Type: , Cuisine:
Average Rating: (5 / 5)

( By: Taranjeet Kaur) Phase 2 recipe - without oil

Taranjeet Kaur Read more
oil-free-tadka-dal

Oil Free Tadka Dal

Average Rating: (0 / 5)

Red lentils ( Masoor dal) cooked with Indian spices without oil. Indian recipe.

Taranjeet Kaur Read more
Myra's Grain Mix

Summer Italian Style Seed Mix

Average Rating: (0 / 5)

A quick and satisfying breakfast.

myra Read more