Italian Veal Meatballs
2017-03-08- Cuisine: Italian, Mediterranean
- Language: English
- Course: Dinner, Lunch
- Skill Level: Not too tricky
- Protein Group: Meat
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- Yield : one
- Servings : one
- Prep Time : 15m
- Cook Time : 20m
- Ready In : 35m
… topped with sautéed mushrooms, tomatoes and onions
Ingredients
- ground veal (protein portion)
- 1 slice Wasa, ground
- pinch of oregano, basil, sea salt, and pepper to taste
metabolic balance® Recipe
Mix all ingredients together, form meatballs. Place on a sheet of foil / parchment paper on baking sheet and bake at 175°C (350°F) for approx 15-20 min. In a frying pan sauté fresh button mushrooms and 1 TBSP of onion in ½ tsp of ghee or coconut oil [substitute vegetable broth for oil during the Strict Phase (w/o oil) of your personalized metabolic balance® plan, or do not use this recipe]. Add salt and pepper to taste. After they are browned add in ½ med size tomato chopped. Pour mixture over meatballs and enjoy.Method
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