Recent Recipes


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Seltzer Hummus

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Chickpea Recipe: 1 lemon (if it is one of your fruits: counts as your fruit ...

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Italian Veal Meatballs

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… topped with sautéed mushrooms, tomatoes and onions ground veal (protein portion) 1 slice Wasa, ...

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Rouladen (Rolled Stuffed Beef)

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“Rolled thin sliced beef with vegetables” thin sliced beef, sandwich style (protein portion) chopped dill ...

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Dairy: To Go …

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cottage cheese, mozzarella or quark (protein portion) metabolic balance® Recipe

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Tofu Neha 1

Tofu, Broccoli and Red Cabbage Stir Fry

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Quick & Easy Tofu Recipe. Phase 3- with oil By: Mrs Neha Gupta

Taranjeet Kaur Read more
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Beef and Brussels Sprouts Stir-Fry

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beef roast Brussels Sprouts spices: salt, garlic, black pepper, oregano, paprika, ground sumac berry, cayenne, ...

Sylvia Egel Read more