Eggplant Delight
2017-02-15- Course: Dinner, Lunch
- Skill Level: Super Easy
- Protein Group: Cheese, Dairy Products
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Ingredients
- 1 TBSP and 1½ tsp olive oil*
- eggplant, sliced into ½ inch rounds
- onion, sliced into rings
- cheese (protein portion)
- salt and pepper to taste
* Substitute vegetable broth for oil during Strict Conversion Phase (w/o oil) of your personalized metabolic balance® plan, or do not use this recipe.
metabolic balance® Recipe
Heat oil in a large skillet over medium-high heat. Add onion, and sauté until browned. Remove the onion to a bowl, and place eggplant slices in the hot skillet. Fry on both sides until browned and tender. Season with salt and pepper. When the eggplant is tender, top slices with onion, and then cover with cheese. Allow cheese to melt for a few minutes before placing on plates and serving.Method
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