Eggplant Delight

2017-02-15

Ingredients

  • 1 TBSP and 1½ tsp olive oil*
  • eggplant, sliced into ½ inch rounds
  • onion, sliced into rings
  • cheese (protein portion)
  • salt and pepper to taste

* Substitute vegetable broth for oil during Strict Conversion Phase (w/o oil) of your personalized metabolic balance® plan, or do not use this recipe.

metabolic balance® Recipe

Method

Step 1

Heat oil in a large skillet over medium-high heat. Add onion, and sauté until browned.

Step 2

Remove the onion to a bowl, and place eggplant slices in the hot skillet. Fry on both sides until browned and tender. Season with salt and pepper.

Step 3

When the eggplant is tender, top slices with onion, and then cover with cheese.

Step 4

Allow cheese to melt for a few minutes before placing on plates and serving.

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